The use of apple cider vinegar to treat dandruff is not supported by research. However, anecdotal evidence indicates that it might offer some advantages for the skin on your scalp.
- maintaining your scalp’s pH balance
- encouraging your scalp’s dead skin cells to shed
- decreasing the growth of fungi on your hair and scalp
However, there is no scientific proof that this treatment is effective. To find out what we do know about ACV’s potential benefits for supporting your skin, including your scalp, continue reading.
The evidence regarding dandruff and ACV
According to one review from 2022, ACV might help lessen dry scalp. Sometimes, dry scalps resemble dandruff. It’s unclear, though, if ACV could help with dry scalp, dandruff, or both, as they have different causes.
