In Japan, many couples choose to sleep in separate beds or even rooms, a practice deeply rooted in their culture. While this may seem odd to other cultures, it has been a longstanding tradition in Japan for centuries.
The reasons behind this practice include avoiding disturbances from sleep-related issues like snoring, frequent bathroom use, or differing sleep schedules. Japanese culture values personal space, and sleeping separately reflects this respect for individual boundaries.
Good sleep is crucial for mental and physical well-being, especially given the long working hours in Japan. Studies suggest that sleeping separately can strengthen relationships by allowing couples to have deeper connections during the day. This practice promotes independence and autonomy within the marriage, helping couples focus on quality time together rather than being frustrated by sleep habits.
