If You Get These Bruises On Your Body …Here’s What It Means
Have you ever noticed bruises appearing out of nowhere? Those black-and-blue marks can be unsightly, sometimes painful, and occasionally a sign of an underlying health issue. Today, we’ll explore why bruising happens, how to prevent it, and when it might indicate something serious. Here’s a hint—certain vitamin deficiencies could be a factor.
What is Bruising?
The medical term for bruising is ecchymosis. It occurs when small blood vessels beneath the skin break, causing blood to pool under the surface. Unlike cuts, where blood escapes, bruises stay under the skin and change color as they heal—from red or blue to purple, then green or yellow, before fading.
