Waking up between 3:00 and 5:00 AM could signal the beginning of a spiritual transformation. According to the Ancient Chinese Medicine Clock, this time is linked to self-regulation of organs, with emotional stress or anxiety often causing insomnia. If you wake up at these hours, it may indicate the start of a spiritual awakening, where reflection on your dreams can provide important messages. The period from 3:00 to 4:00 AM is known as the Witching Hour, when supernatural forces are believed to be strongest.
To cope, try calming techniques like deep breathing or prayer, which can help you relax and reflect. This time allows for deep thought about life decisions, offering an opportunity for personal growth.
Different wake-up times also have their own meanings: 9:00-11:00 AM signals stress, 11:00 PM-1:00 AM indicates unhappiness, and 1:00-3:00 AM suggests anger and bitterness.
